Dona Isabel - Dona Isabel Red Hot Pepper has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dona Isabel - Dona Isabel Red Hot Pepper has been given a composite ranking of 69, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 8.7 mg | 14.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 152.2 mg | 6.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.7 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 3.3%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 43
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 32
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 33
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 43
Protein 1.7 g | Carbs 6.9 g | Fat 1.7 g
Per 100g | Calories 120
Protein 6.8 g | Carbs 13.7 g | Fat 6.8 g
Per 100g | Calories 446
Protein 10.3 g | Carbs 72 g | Fat 13.7 g
Per 100g | Calories 32
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 1.77 g | Fat 0 g
Per 100g | Calories 39
Protein 0 g | Carbs 4.3 g | Fat 0 g
Per 100g | Calories 43
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 314
Protein 0 g | Carbs 6.4 g | Fat 31.7 g
Per 100g | Calories 353
Protein 20.6 g | Carbs 64.7 g | Fat 1.2 g